Aquafit - Friday Afternoons

Our popular aquatic fitness sessions.

Session are suitable for ages 18+ and all abilities and there will be modifications shown to the movements to suit you.

Aquafit is a great all body workout. We will bop away to some tunes whilst using the water for resistance to build up strength and mobility.

If you have a medical condition, please check with your doctor before signing up.

Please note that access to the pool is via steps, a lifeguard and teacher will be on hand to assist if needed.

PLEASE NOTE: All sessions must be paid for upon booking. Simply add the session/s you would like to your cart and once you have finished click on the cart to checkout and pay for your sessions.